My name is Thomas Johnson and I’m the Founder and CEO of GetUpNGetFit Wellness & Fitness Coaching Concierge. I’m also a C-Suite Advisor and Investor and you’re listening to “How May I Serve You”…where I’m constantly on the quest to surround myself with the best Coaches while learning how to better serve our Executive clientele by asking them what they want and need directly!
Episodes
Monday Apr 25, 2022
Monday Apr 25, 2022
In this episode, we sat down with Chief Executive Officer of Coral Consulting Group, Tammy Alvarez where she discussed the big change that she made professionally. From spending 30 years on Wall Street as an executive to starting her own career in the coaching business.
Tammy's approach “Break all the Rules” blends decades of C-Suite experience with a pragmatic, results-based coaching style that helps business professionals create a big impact.
LinkedIn: Tammy Alvarez - https://www.linkedin.com/in/tammyalvarez/
Instagram: @coralconsulting - https://www.instagram.com/coralconsulting/
Facebook: Career Winners Circle - https://www.facebook.com/CareerWinnersCircle
Website: Career Winners Circle - https://careerwinnerscircle.com/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Apr 18, 2022
Monday Apr 18, 2022
In this episode, we sat down with Executive and Leadership Coach, Alan Heymann where he discussed how he got into coaching and how he helps leaders make a greater impact on the world through their work and leadership.
LinkedIn: Alan Heymann - https://www.linkedin.com/in/alanheymann/
Twitter: @alanheymann - https://twitter.com/alanheymann
Website: Peaceful Direction - https://www.peacefuldirection.com/
Book: Don't Just Have The Soup - https://www.amazon.com/Dont-Just-Have-Soup-Leadership-ebook/dp/B09LTJLRHB
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Apr 11, 2022
Monday Apr 11, 2022
In this episode, we sat down with Founder and General Partner at irrvrntVC, Andrew Gluck where he discussed the investment stages of the companies that he invests in and how critical hiring and recruiting the right candidates are for these companies.
LinkedIn: Andrew Gluck - https://www.linkedin.com/in/azg/
Website: irrvrntVC - https://www.irrvrnt.com/
Twitter: @irrvrntVC - https://twitter.com/irrvrntVC
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Apr 04, 2022
Monday Apr 04, 2022
In this episode, we sat down with Founder at Find Succeed Achieve - Career & Life Coaching, Melanie Mitchell-Wexler where she discussed how the mindset of candidates plays a vital role in finding and achieving success in their respective careers.
LinkedIn: Melanie Mitchell-Wexler - https://www.linkedin.com/in/melaniemitchellwexler/
Website: Find Succeed Achieve - https://www.findsucceedachieve.com/
Facebook: Career Coaching - M. Wexler - https://www.facebook.com/AchieveinFindingSuccess
Instagram: @mwexlercareercoach - https://www.instagram.com/mwexlercareercoach/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Mar 28, 2022
Monday Mar 28, 2022
In this episode, we sat down with Founder and CEO of ResultsResourcing, Elizabeth Eiss where she discussed how her company helps small and medium-sized organizations hire the right talent by utilizing vetted freelance professionals.
LinkedIn: Elizabeth Eiss - https://www.linkedin.com/in/elizabetheiss/
Website: ResultsResourcing - https://www.resultsresourcing.net/
Facebook: ResultResourcing - https://www.facebook.com/ResultsResourcing/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Mar 21, 2022
Monday Mar 21, 2022
In this episode, we sat down with ICF Certified Executive Coach, Perk Performance Coach, and Emotional Intelligence Expert, Robert Moment where he talked about how total fulfillment translates to happiness, success, and peace of mind.
LinkedIn: Robert Moment - https://www.linkedin.com/in/icfcertifiedexecutivecoach/
https://highemotionalintelligence.com/ - https://highemotionalintelligence.com/
Book/s:
Executive Coaching: The Ultimate Success Blueprint You Need as a New Executive to Get The Best Business Results - https://www.amazon.com/dp/B09R84S6GK?ref_=pe_3052080_397514860
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
In this episode, we sat down with President of the International Association of Career Coaches & Executive Coach at Ready Reset Go, Cara Heilmann where she discussed why she left her career of 20 years in Talent Acquisition to become a coach and how she became the President of IACC. She also shared how she helps clients to understand where they are at the moment and help them land the position they aspire to acquire.
LinkedIn: Cara Heilmann - https://www.linkedin.com/in/caraheilmann/
Website: International Association of Career Coaches (IACC)® - https://www.iacareercoaches.org/
Facebook: Cara Heilmann - https://www.facebook.com/cara.heilmann
Instagram: @caratheilmann - https://www.instagram.com/caratheilmann/
Book/s:
The Art of Finding the Job You Love - https://www.amazon.com/gp/product/B07GZ8NVPP/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Confessions of the Accidental Career Coach - https://www.amazon.com/gp/product/B0826DGBZ2/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Mar 07, 2022
Monday Mar 07, 2022
In this episode, we sat with Ambassador and Independent Liberian Presidential Candidate, Nathaniel Barnes where he discussed his motivation to run for President to move forward for a more prosperous and better future for Liberians. Ambassador Barnes shared his family's legacy of service for the country and plans to rebuild Liberia.
LinkedIn: Nathaniel Barnes - https://www.linkedin.com/in/milton-nathaniel-barnes-86b03615a/
Website: Nathaniel Barnes 2023 - https://www.nathanielbarnes2023.com/
Facebook: Nathaniel Barnes - https://www.facebook.com/Nathanielbarnes2023
Book: LEFT BRAIN RIGHT BRAIN: Thoughts and Musings of a Servant - https://www.amazon.com/LEFT-BRAIN-RIGHT-Thoughts-Musings/dp/0993571034/ref=sr_1_1?crid=1LYN9TO3FBJC4&keywords=Nathaniel+Barnes&qid=1646668310&sprefix=nathaniel+burne%2Caps%2C363&sr=8-1
For Financial Contributions:
Zelle: nathanielbarnes2023@gmail.com
Paypal: nathanielbarnes2023@gmail.com
CashApp: $FriendsofBarnes2023
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Feb 28, 2022
Monday Feb 28, 2022
We sat with Transformational Leadership Coach and Inspirational Speaker, Regina Huber as she shared how her travel to 5 continents and exposure to various cultures equipped her to be the Coach she is today. She also spoke about why she got into coaching and how she helps clients reach career goals by developing their self-empowering mindset.
LinkedIn: Regina Huber -
https://www.linkedin.com/in/icfcertifiedexecutivecoach/
Website: Transform Your Performance - www.transformyourperformance.com
www.followregina.com
Youtube: Regina Huber - https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg
Book: Speak up, Stand out and Shine - https://www.amazon.com/Speak-Stand-out-Shine-Powerfully-ebook/dp/B01M0N0558
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Feb 21, 2022
Monday Feb 21, 2022
We sit with Talent Attraction Expert, Consultant, Speaker, Author, and Coach, Bill Humbert to discuss the impact he has made in his 40 years of experience as a talent recruiting coach. Attracting and connecting top talents to companies that allows them to blossom while propelling these companies forward.
LinkedIn: Bill Humbert -
https://www.linkedin.com/in/recruiterguy/
Website: Recruiter Guy - https://recruiterguy.com/
Facebook: Bill Humbert - https://www.facebook.com/RecruiterGuy81
Book: EMPLOYEE 5.0 - https://www.amazon.com/gp/product/B0792K2CNC/ref=dbs_a_def_rwt_bibl_vppi_i1
EXPECT SUCCESS! - https://www.amazon.com/gp/product/B09R18R2XJ/ref=dbs_a_def_rwt_bibl_vppi_i0
Email: Bill@RecruiterGuy.com
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/