My name is Thomas Johnson and I’m the Founder and CEO of GetUpNGetFit Wellness & Fitness Coaching Concierge. I’m also a C-Suite Advisor and Investor and you’re listening to “How May I Serve You”…where I’m constantly on the quest to surround myself with the best Coaches while learning how to better serve our Executive clientele by asking them what they want and need directly!
Episodes
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
In this episode, we sat down with one of Novus Global's Executive Coaches, Kristin Frade who has more than a decade of experience in teaching, training, and mentoring Executives and Entrepreneurs. She shares with us how she finds fulfillment in helping others create positive impact and success in what they’re called for.
During our discussion, she emphasized the importance of really understanding her clients’ needs and the process she takes in helping them make better-informed decisions, especially when they’re working on switching careers.
LinkedIn: Kristin Frade - https://www.linkedin.com/in/kristinfrade/
Website: Novus Global - https://novus.global/
Facebook: Kristin Frade Coaching - https://www.facebook.com/kristinfradecoaching
Instagram: @kristinfrade - https://www.instagram.com/kristinfrade/
Email: kristinfrade@novus.global
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Jun 27, 2022
Monday Jun 27, 2022
In this episode, we sat down with Job Interview Coach and Career Marketing Expert, Dalena Bradley. With her extensive experience in corporate communications, she now helps her clients develop strategies that elevate their interview skills and win deals.
She also shares the significance of using storytelling as a powerful tool for Mid to High-Level Professionals and Executives to communicate their value during career interviews. This allows them to paint a better picture of what they can offer the organization that they aspire to be a part of.
LinkedIn: Dalena Bradley - https://www.linkedin.com/in/dalenabradley/
Website: Dalena Bradley - https://dalenabradley.com/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Jun 20, 2022
Monday Jun 20, 2022
In this episode, we sat down with the Owner and Founder of On Point Speaking, Vanessa Wasche. I call her the woman that does it all, from being a professional Actress to owning her own company. It seems like there's no limit to Vanessa's abilities. During our interview, she shares how she helps CEOs, other Executives & Emerging Leaders take control of their careers by sharpening presentation skills & refining their communication.
She uses unique techniques to draw out her client’s strengths which allows them to be better prepared for any situation while being their authentic self.
LinkedIn: Vanessa Wasche - https://www.linkedin.com/in/vanessawasche/
Website: On Point Speaking - https://www.onpointspeaking.com/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Jun 13, 2022
Monday Jun 13, 2022
In this episode, we sat down with 4X Certified Executive Resume Writer & Career Coach and CEO of iRock Development Solutions, Nickquolette Barrett ~ The GET HIRED Strategist.
She’s very personable, the kind of person that people normally go to talk about different things. That’s one of the many amazing skills/talents she leveraged to become the CEO of her own career.
LinkedIn: Nickquolette Barrett - https://www.linkedin.com/in/nickquolettebarrett/
Website: iRock Development Solutions - www.irockresumes.com
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday Jun 06, 2022
Monday Jun 06, 2022
In this episode, we sat down with Inventor, Innovator, and Entrepreneur, now Author and Coach, Greg Moyer.
He was known to be a "Creative Genius" among his peers while working in Silicon Valley and helped well-known companies like HP and Microsoft generate $5.5 billion using his framework, "Framework for Inventive Thinking” better known as FIT.
Although his initial intention was to keep this powerful revenue generator a secret from the general public, he has since changed his mind and now also helps business owners and entrepreneurs become inventive thinkers, unlocking their creative genius, and leading them to operate at peak performance.
LinkedIn: Greg Moyer - https://www.linkedin.com/in/gregmoyer/
Website: Inventive Guild - https://inventiveguild.com/#
Email: greg@inventiveguild.com
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Tuesday May 31, 2022
Tuesday May 31, 2022
In this episode, we sat down with Sales Strategist, Coach, and Owner of IntegrityGO, Jason Integrity to discuss his experience as a Sales Coach and how he’s utilized his discipline as an Army Veteran to build a thriving business.
This helps business owners and entrepreneurs eliminate their sales script so they can be themselves throughout their sales process while connecting to the right people naturally, building trustful relationships, effectively closing more sales, and exponentially increasing clientele.
LinkedIn: Jason Integrity - https://www.linkedin.com/in/integritygo/
Website: IntegrityGO - http://integritygo.com/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday May 23, 2022
Monday May 23, 2022
In this episode, we sat down with Business Coach & Founder of 1 Bag at a Time, Lisa D. Foster to discuss how she’s been fighting the use of single use plastics and how her company pioneered and was first-to-market reusable grocery bags, inspiring US consumers to switch to reusable grocery bags.
She also discussed how she utilized her role as a business coach to help emerging leaders and companies improve how they manage their people using powerful emotional intelligence, resources and leadership techniques for more positive outcomes.
LinkedIn: Lisa Foster - https://www.linkedin.com/in/lisa-d-foster-coach/
Website: Lisa D. Foster Coach - https://lisadfostercoach.com/
Facebook: Lisa D. Foster, Coach - https://www.facebook.com/lisadfostercoach/
Instagram: lisadfoster - https://www.instagram.com/lisadfoster/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday May 16, 2022
Monday May 16, 2022
In this episode, we sat down with Founder of Evita, George Goognin where he discussed childhood adversities and how he got started with cryptocurrency.
Being the "Crypto Ambassador" he helped a lot of government bodies consolidate cryptocurrency across the world and co-authored 3 Federal Laws about cryptocurrency.
LinkedIn: George Goognin - https://www.linkedin.com/in/georgegoognin/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday May 09, 2022
Monday May 09, 2022
In this episode, we sat down with Leadership Coach, Leadership Development Facilitator, and Keynote Speaker, Steven Howard where he discussed his past experience working in the aviation and banking industry internationally before going off to become a leadership coach.
Steven implements his 30 years of multi-cultural experience in leading people and turning good managers into great leaders, using the best development workshops.
LinkedIn: Steven Howard - https://www.linkedin.com/in/stevenbhoward/
Website: Caliente Leadership - https://calienteleadership.com/
Twitter: @stevenbhoward - https://twitter.com/StevenBHoward
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/
Monday May 02, 2022
Monday May 02, 2022
In this episode, we sat down with Certified Coach & Founder of Focus for Growth, Beki Fraser where she discussed her experience in Human Resources within corporate for 15 years and then found herself doing a coaching program that was focused on growth which sparked her interest to become a Coach.
Beki has a passion for supporting and working with leaders who identify as "Introverted skeptics" and often feel misunderstood and undervalued as members of a high-performing team.
LinkedIn: Beki Fraser - https://www.linkedin.com/in/bekifraser/
Website: Focus For Growth - https://focusforgrowth.com/
This show is brought to you by GetUpNGetFit Wellness Concierge an In-Person & Virtual Wellness service that helps busy Professionals improve their lifestyles by coaching them on how to correct the root cause of their wellness problems.
Check us out - GetUpNGetFit - https://www.getupngetfit.com/
Check out the rest of the interview on all podcast hosting platforms.
Podbean - https://getupngetfitelite.podbean.com/
Apple Podcasts - https://podcasts.apple.com/us/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/id1544862902
Spotify - https://open.spotify.com/show/4K7FpNSmtFlCC3QFIrr7gE
Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2dldHVwbmdldGZpdGVsaXRlL2ZlZWQueG1s
Amazon Music - https://music.amazon.com/podcasts/85125041-a915-434e-93cb-01ea570cb73a/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast
Pandora - https://www.pandora.com/podcast/the-how-may-i-serve-you-by-thomas-johnson-podcast/PC:55231
TuneIn + Alexa - https://tunein.com/podcasts/Business--Economics-Podcasts/The-How-May-I-Serve-You-by-Thomas-Johnson-Podcast-p1390628/
iHeartRadio - https://www.iheart.com/podcast/269-the-how-may-i-serve-you-by-75293714/